Welcome to the Aquanuts Website! 

Swim Show is This Weekend - Sept. 5th - 7th. 
Click on the Swim Show Button at the left for more information!

Thinking about Joining the Aquanuts this Year??? 

Fall Training Begins Sept. 15th.

Fall training will be 9/15 - 10/11/08 with teams decided in the final week of training. 
Please follow the schedule below.  Scheduling questions should be sent to NutCoach@gmail.com. 

12 & Under (born in 1997 and later)

Monday - Wednesday - Friday at Larkey pool 4:15pm - 6:15pm (please arrive at 4pm)
Saturday at Larkey for 1997 and 1998 birth years 10am-12:30pm

13 & Over (born in 1996 or before)

Monday-Tuesday-Wednesday-Thursday at Heather Farms 5pm-8pm
Friday- Heather Farms 4pm-7pm for birth years 1994 and before
Saturdays:
9/20 - Larkey 8am-11am (Walnut Festival at Heather Farms!)
9/27 - HF 8am-11am
10/4 - pilates groups (TBA likely in 2 groups 9-11am) followed by swim practice until 2pm at Heather Farms
10/11 - pilates groups (TBA likely in 2 groups 9-11am) followed by swim practice until 2pm at Larkey (Masters meet at Heather Farms)

ALL SWIMMERS:

Please arrive at practice 10-15 minutes before the start of training with your bathing suit on with appropriate workout clothes over top.  Swimmers should wear clothes as instructed by their coaches appropriate for deep stretching and serious workouts.  Hair should be pulled back.  Running or athletic shoes should be worn on days as instructed.  Athletes are responsible to bring their own jugs and bands. Bands are available for $4 through a coach. 

GO NUTS!

 

Our goal is to develop athletes with a drive for excellence among those with a passion for the sport of synchronized swimming.  Walnut Creek Aquanuts' coaches are committed to helping each athlete reach her full potential while nurturing confidence, instilling responsibility and commitment and teaching the value of hard work, the importance of time management and the worth of a healthy lifestyle.  Our swimmers also have a terrific amount of fun throughout the year at practices, competitions and summer swim shows!
 

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